Discover the benefits of Pilates. I currently teach two pregnancy Pilates classes a week. All classes introduce ladies to postural awareness, breath control, core muscle building techniques and relaxation.
Marie teaches Pregnancy Pilates at Clare Marie Pilates in LuxChiro, Kirchbery, Luxembourg.
Her classes are:
Tuesdays: 12.30 – 1.30pm
Wednesdays: 10 – 11am
If you would like to book onto class please reserve your mat at www.claremariepilates.com.
For prices please check here: www.claremariepilates.com/prices
She is also available for 1:1 teaching for both pregnant and post natal ladies. Please message for availability.
Work with me 1:1 online starting Thursday 28th Feb 2019.
Every Thursday 1:1 online consultations are available with Marie from 12.30pm – 2.30pm UK time.
Prices are £25 for 30minutes.
Please contact Marie for availability.
Book to speak with me if you have any pelvic health concerns, if you struggle with your pelvic floor function, if you would like to discuss any current symptoms you have, if you have fitness goals or questions during pregnancy or post baby that you would like answering, if you suffer with postural problems, if you can’t feel or find your core muscles, if you want advise about diastasis recti (tummy separation).