9 reasons why you need to keep moving as a new mum

Posted on: June 3, 2016 by Marie Fell

Are you struggling with upper or lower back pain since becoming pregnant or having a baby? Does your back ache from all the repeated lifting and carrying you are doing all day and night? Is it strain to carry your baby in their car seat? Do your shoulders and neck ache constantly from feeding in Read More

My newborn Story

Posted on: May 20, 2016 by Marie Fell

My newborn story I have a healthy newborn baby, hurray! Here is my newborn story! Even though I had nine months to prepare, had read extensively about caring for newborns and had plenty of previous knowledge from my women’s health physiotherapy work… I was so not ready. They say sleep when the baby sleeps. My Read More

My birth story

Posted on: May 6, 2016 by Marie Fell

My birth story My birth story was completely opposite to the one I had envisioned. I wrote a birth plan. I attended all my antenatal classes and I wanted a natural birth in a pool preferably with just gas and air. My husband and I went on a hypnobirthing course and I felt really convinced Read More

My pregnancy journey

Posted on: March 10, 2016 by Marie Fell

My pregnancy journey This is my personal pregnancy story, raw and from the heart. It’s not full of roses I’m afraid… I certainly did not ‘glow’ at any stage. My hairdresser once advised me that after doing the deed you should put your legs up the wall and stay in this inverted posture to guarantee Read More

More posts coming soon...