My general Pilates class is a dynamic Pilates Physio workout designed to boost your fitness levels, core strength and flexibility.
Improve your posture, alleviate aches and pains and increase your fitness levels.
SPRING TERM: Monday 9th April – Monday 21st May 2018
SUMMER TERM: Monday 4th June – Monday 16th July 2018
Cost: £12 pay as you go payable via Paypal or bank transfer
SPECIAL CLASS OFFER: Block book 7 sessions for the whole term at £10 each payable via PayPal or bank transfer
All attendees must have completed a booking form and health questionnaire prior to starting this class. If you answer “yes” to any of the health questions then a 1:1 Assessment is recommended before commencing a General Pilates class.
If you would like to have a 1:1, you can register your interest here